Crab Pasta Salad
Our crab pasta salad is a refreshing summer side dish with a healthy twist. By combining Greek yogurt with mayo, this recipe trims the fat while maintaining its deliciousness. Whether you're hosting a summer barbeque or hosting a party, this seafood salad is guaranteed to be a crowd-pleaser.
Servings: 10
Calories: 174kcal
Ingredients
- 2 1/2 cups cooked orzo cooled
- 1 cup salad shrimp
- 8 ounces lump crab meat
- 2-3 stalks celery minced
- 1 cup light mayo
- 1/3 cup Greek yogurt
- 2 tablespoons rice vinegar
- 2 tablespoons milk
- 2 tablespoon freshly squeezed lemon juice
- 1 teaspoon seasoned salt
- 1/2 teaspoon fresh dill
Instructions
- Blend the dressing together. In a medium-sized mixing bowl, whisk together the mayo, Greek yogurt, rice vinegar, milk, lemon juice, seasoned salt, and dill. Set aside.
- Prep the salad. In a serving bowl, add the pasta, salad shrimp, crab, and celery. Pour dressing on top and gently stir.
- Refrigerate. Place the salad in the refrigerator until serving.
Nutrition
Calories: 174kcal | Carbohydrates: 17g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 52mg | Sodium: 646mg | Potassium: 171mg | Fiber: 1g | Sugar: 2g | Vitamin A: 63IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 1mg