Go Back
+ servings
chicken white bean soup in a cast iron skillet
Print Recipe
5 from 1 vote

Chicken White Bean Soup

Our Chicken White Bean Soup is bursting with wholesome goodness. This recipe combines chicken, cannellini beans, and a medley of vegetables. Sautéed onions, poblano peppers, and celery create a fragrant base, while fennel seeds, Italian seasoning, and chipotles in adobo sauce infuse layers of flavor. Get ready to indulge in a bowl of chicken and bean soup that's perfect for weekday meals.
Course: Dinner, Soup
Cuisine: American
Keyword: Chicken White Bean Soup
Servings: 6
Calories: 322kcal

Equipment

Ingredients

  • 1 tablespoon olive oil
  • 1 onion diced
  • 1 poblano pepper seeded and diced
  • 2 stalks celery sliced
  • 1/2 teaspoon fennel seeds
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon freshly cracked pepper
  • 3 cloves garlic minced
  • 1 tablespoon tomato paste
  • 2 chipotles in adobo sauce diced
  • 3 cups chicken broth
  • 15 ounces stewed tomatoes
  • 15 ounces fire-roasted diced tomatoes
  • 2 cans cannellini beans drained and rinsed
  • 1 pound boneless chicken breasts
  • fresh parsley chopped, optional

Instructions

  • Sautee the vegetables.  Heat a heavy-bottomed Dutch oven over medium-high heat. Add the olive oil. Add the onions, poblanos, and celery, and cook for 5 minutes. Add the salt, pepper, fennel seeds, and Italian seasoning. Add the minced garlic and cook for an additional minute. Add the tomato paste and chipotles in adobo sauce. Stir.
  • Cook the chicken. Pour in the chicken broth, both cans of tomatoes, and beans. Bring to a boil. Add the chicken breasts, cover the pot, and let simmer for 25-30 minutes, or until the chicken has cooked through. Remove the cooked chicken and chop or shred.
  • Serve. Return the chicken to the soup. Taste and season as needed with salt and black pepper. Serve with a sprinkle of fresh parsley, toasted crostini and butter.

Video

Notes

  • You can substitute the chicken pieces with boneless, skinless chicken thighs if you prefer. You can also add pre-cooked rotisserie chicken or leftover chicken in near the end of the cook time instead of the chicken breasts.
  • Don't rush the process of cooking your vegetables. The process of cooking your vegetables is what will add flavor to your soup, so give them time.
  • If you'd like a thicker soup, reserve about 1/2 cup of cooked cannellini beans and mash them with a fork. Then, stir them into the soup near the end of the cook time. This will add thickness and creaminess.
  • You can make this soup vegetarian by simply removing the chicken. You can add extra cannellini beans if you'd like.

Nutrition

Calories: 322kcal | Carbohydrates: 36g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 51mg | Sodium: 1485mg | Potassium: 479mg | Fiber: 10g | Sugar: 7g | Vitamin A: 660IU | Vitamin C: 26mg | Calcium: 178mg | Iron: 6mg